How to Lose Fat - What Works In 2008
Hey…sorry that we haven’t posted any fat loss information in a little bit. I have a new interview for you that will blow you away. This past week Keith Scott was able to get Alwyn Cosgrove on the phone for 40 minutes to pick his brain about losing weight, how to lose weight as fast as possible, and what techniques he has been using to greatly enhance his clients’ rate of fat loss.
Post your comments and let us know what you thought of the interview.
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Fat Loss | Rapid Weight Loss | Fast Weight Loss
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[…] about his latest fat loss strategies and techniques. You can check it out at the Warp Speed Fat Loss Blog. The interview is great and Alwyn talks about some strategies that i have never heard him […]
ok - so i’m listening to this and i have one question - when is this program going to be released! stop teasing us AC and Mike. Apologies if AC mentions this in the end of the interview.
I’m having trouble downloading the interview. I can listen to it on the page, but nothing loads when I click save as.
Thanks,
Mark
I own a personal training business in Cincinnati, OH and I supervised the training of one of the warp speed fat loss subjects (I was featured in an audio interview at this blog a couple weeks ago). I just want to reitterate how great this program is. I train mostly baby boomers who have limited time, and the training template in the warp speed program is perfect, as it addresses all qualities. I’m using this template with most everyone I train and everyone loves it.
How to Lose Fat - What Works In 2008 | Warp Speed Fat Loss Blog…
Find out the latest and most effective weight loss techniques from Men’s Health expert Alwyn Cosgrove. In this 40 minute free downloadable audio interview Alwyn discusses how to lose weight safely, how fast weight loss is essentially limitless and th…
The audio should be fixed now. Too many people downloaded it!!! But I guess that’s a good problem.
Warp Speed Fat Loss will be available on May 6th at 1pm EST. We’ll have more details coming up soon.
-Mike
Great interview. I’ve listened to the full interview twice so far. Can we get a taste of the outline of the program. Beyond what the exercises, sets etc.. are. More of how many days a week training. Sounds like 6 workouts a week. Does that mean 6 days a week at the gym?
Great job on the interview! Alwyn is always a joy to listen to and learn from.
Most of this is what I already know and use in my training thanks to what I’ve learned from Alwyn, his books and other materials and through my own “hands on” experiences.
More audio interviews like this will be greatly appreciated.
Keep up the good work Mike and Alwyn!
I like the personal experience approach, not just another book without with no science behind it
Great interview! I’m ready to listen again. I love audios and hope both of you can find the time in your busy schedules to do more.